Tuesday, April 1, 2008

Healthy Sunshine

So I just read another great article...this one stating that it's actually GOOD for your skin to get a little sun. This is music to my ears, as sitting in the sun is one of the best mood-boosters for me. (Mind you, though, it doesn't encourage sun burns or frying yourself in the tanning bed, and it doesn't dispute the point that sun damage leads to skin cancer. It does, however, say that we don't need to smother ourselves in sunscreen if we're just walking outside for a few minutes.)

Check it out if you're interested:

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